A Seasonal Space for Plant-Forward Living

Nourished with Natalie is a Los Angeles–based seasonal, plant-based food blog written and photographed by me (Natalie!). It’s rooted in seasonal cooking, thoughtful kitchen routines, and produce-forward recipes.

I’ve been developing and testing recipes for over a decade, and have followed a plant-based lifestyle for the past eight years. My approach to cooking was built the way most home cooks build one: through years of repetition and a lot of recipes that didn’t work before the ones that did!

Recipes are developed in my own kitchen, made with what’s actually in season, and written the way I’d want to read them if I were the one cooking from a screen (usually with flour on my hands!).

What You’ll Find Here

Reliable plant-based recipes, seasonal produce guides, and approachable ideas for everyday cooking, with a focus on ingredients at their best, recipes that don’t overcomplicate things, and food that feels both nourishing and enjoyable.

How Recipes Are Developed and Tested

Every recipe published here starts as something I genuinely cooked for myself.

It’s made and remade until the method, quantities, and timing hold up in a normal home kitchen, not a test kitchen with professional equipment.
Ingredient notes reflect what I actually used and would buy again, not assumptions about what should work.
Recipes are revisited and updated over time if a reader’s experience or my own retesting turns up something worth fixing.

A Note From Natalie

I started this space during quarantine as a way to document the recipes I was making and the rituals that were helping me feel steady. Over time, it became something much more.

As someone who has spent years recipe testing and living plant-based, I’ve learned that small, thoughtful shifts in how you cook can make life feel completely different. This space is an extension of that belief, it’s where I share the recipes I return to, and the seasonal ingredients that make cooking feel more enjoyable.

I’m so glad you’re here!

Xoxo, Natalie

Let’s Connect

If you’re a brand aligned with plant-forward values, slow living, or seasonal home products, I’d love to hear from you, you can head to my contact page here.

Just want to chat? Feel free to fill out the form on our contact page, send an email at hello@nourishedwithnatalie.com, or reach out on social!

Disclaimers & Policies

Please note: Unless disclosed, we are not medical or nutrition professionals, the recipes and tips shared here are based on personal experience and are meant for inspiration only. Always consult with a licensed professional for health or dietary needs.

Read our Privacy Policy and Terms of Use.