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Green Smoothie with Mango

This green smoothie with mango is one of my favorite refreshing and healthy breakfasts to enjoy. And did I mention it's the perfect way to sneak greens in without tasting them! Plus, add protein for an additional boost.
Prep Time5 minutes
Blend Time2 minutes
Total Time7 minutes
Course: Breakfast, Snack
Cuisine: American, Vegan
Keyword: green smoothie, spinach, mango, protein, breakfast, easy recipes, smoothie
Servings: 2 Servings
Calories: 216kcal
Author: Natalie Marie

Ingredients

  • 1 ½ cup non-dairy milk
  • ½ cup fresh or frozen mango, chopped
  • 2 frozen banana
  • 2 cups spinach
  • 1-2 scoops protein powder, optional

Instructions

  • Add all ingredients to a blender. Start with the milk and then add in the rest of the ingredients to avoid anything getting stuck.
  • Blend for 1-2 minutes until you get a smooth, creamy texture.
  • Pour into a glass and enjoy immediately.

Nutrition

Serving: 12oz | Calories: 216kcal | Carbohydrates: 40g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 114mg | Potassium: 909mg | Fiber: 5g | Sugar: 25g | Vitamin A: 4031IU | Vitamin C: 46mg | Calcium: 288mg | Iron: 2mg
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