Start by making the rice. Add the rice to a large pot of water along with a pinch of salt and minced garlic. Bring to a boil, then reduce heat to low and let cook for 17-25 minutes, or until all the water has been absorbed.
Next, press the tofu to remove any excess water. Cut tofu into 1 inch cubes, toss with olive oil and corn starch and combine until evenly coated.
Preheat air fryer to 390F and add tofu to your air fryer basket. Set a timer for 15-20 minutes, shaking every 5 minutes. If baking, see instructions below.
Next, chop the peppers and onions in strips. To a large nonstick skillet on medium-high heat, add the olive oil, peppers, and onions. Toss with salt, pepper and oregano. Mix with a spatula and let sauté for 8-10 minutes, until tender.
Make the sauce by combining all the ingredients in a food processor and puree until smooth.
Once the rice, tofu, and veggies are ready prepare the bowls.
Add the lettuce, corn, black beans, rice, tofu, veggies, and tomatoes to a large bowl. Top with the sliced avocado and cilantro lime dressing. Enjoy!